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3 Good Reasons to Be a Digital Minimalist
I think most people already have a sense that digital minimalism could improve their lives. The benefits are often clear enough in theory, but also vague enough that it’s easy to postpone taking action. Perhaps seeing them condensed into three…
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Which Countries Have Banned Social Media for Children? (2026 Update)
Australia became the first country to implement a nationwide social media ban for under-16s, and since then a growing number of countries have begun proposing, drafting, approving, or implementing similar restrictions. Here is an overview of the latest developments around…
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A Two-Week Blocking of Mobile Internet on Smartphone Improves Your Attention
For years, digital minimalists have argued that social media and constant internet access come at a hidden cost. Now, science is catching up. A recent study published in PNAS Nexus found that blocking mobile internet access on smartphones for just…
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